Category: Health and fitness


SILENCE IN THE AGE OF NOISE by Erling Kagge (Viking, 2017)

cover Blaise Pascal was exaggerating for effect when he wrote that “All of humanity’s problems stem from man’s inability to sit quietly in a room alone” but I understand the point he was making. If you are not at ease with yourself, how can you be truly at peace with the world?

Norwegian explorer, publisher and Rolex model Erling Kagge quotes Pascal but his own lifestyle doesn’t involve much sitting around alone. He has climbed Everest and journeyed to the North and South Poles. He once spent fifty days walking across the Antarctica during which he had no contact with the outside world and no encounters with any human being until he reached his destination. In his Ted Talk (Another Lecture On Nothing) he says “I believe in making life more complicated than it needs to be”. Continue reading

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AMORTALITY by Catherine Mayer (Vermilion, 2011)
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“What a drag it is getting old”.

Mick Jagger wrote these words when he was still in his early 20s. It’s a line from ‘Mother’s Little Helper’, the first track on The Rolling Stones’ 1966 album Aftermath.

Far from being the usual affirmation of the ‘sex,drugs and Rock’n’Roll’ lifestyle, this atypical Stones song addresses the plight of stressed housewives who turn to prescribed drugs to calm their nerves. Jagger adopts a mockney accent in an attempt to convince us of his sincerity but it all sounds very mannered and false.

If Jagger still finds aging a drag he hides it fairly well. Now in his mid-70s he’s still performing concerts and impregnating young women with abandon. He is living proof of what Catherine Mayer calls ‘amortals’; those who refuse to ‘act their age’ and live as if it were impossible to die.

With improved healthcare, it’s not just the  wealthy who are living longer with plenty of energy left to burn. Mayer observes that “there is no such thing as age appropriate behavior anymore” and refers to the growth of this ageless living as a “grey tsunami”. Fast approaching 60 and having run my first full marathon last year, I feel that I’m an active member of this tidal wave of ‘amortals’ but found the book disappointing.

It was conceived as “a guide to an uncharted phenomenon” and in the opening chapters the author is at pains to reassure us that it is not intended as a polemic. However, by the end, she gives up any pretense of objectivity when she challenges institutionalized ageism, stating : “I hope readers will take from this book inspiration to push for change, on a personal level and as consumers and voters”. So much for not being polemical! Continue reading

HOMO DEUS by Yuval Noah Harari (Vintage Books, 2017)
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Subtitled ‘a brief history of tomorrow’, Harari’s sobering study of where humankind is heading envisages a future in which secular sapiens are increasingly marginalised by the by now unstoppable march of technological innovation.

It is a quirk of human nature that we all like to think of ourselves as individuals. In reading this book you’ll quickly realise that we’re not as unique and irreplaceable as we’d like to imagine.

Although each of us has a unique DNA, the evidence of our online activity proves that our goals, desires and actions follow relatively rigid and wholly predictable patterns . Continue reading

SAPIENS by Yuval Noah Harari (Vintage Books, 2014)

41mjx6yzfel-_sx324_bo1204203200_History is full of big mistakes and there’s a common notion that we should study it to avoid repeating the errors of the past.

However, Yuval Noah Harari explains one of the key problems with taking lessons from previous cultures and generations is that “History cannot be explained deterministically and it cannot be predicted because it is chaotic”.

Such a view could give credence to the belief that “History is just one damn thing after another”.

Harari’s populist approach to the subject is a breath of fresh air. He has been criticized for his lack of scholarly rigor but his non-elitist position is that historians cannot and should not assume an objective, dispassionate position. Continue reading

plantbasedThe UK monthly magazine ‘Cook Vegan’ is from now on to be known as ‘Plant Based’ and carries the subtitle ‘The Food Revolution’ .

In the editorial to the first issue under the new name (October 2017), assistant editor Blake Roberts writes  “Everything in this magazine is still vegan and we only want to expand and improve upon the content that you’re used to. However, we believe that if we are to make veganism more accessible for all, it is important that everybody feels part of it; under our new title we feel we can encourage seven more people to embrace a plant-based lifestyle”.

In this way he is seeking to reassure readers that this is a magazine that is solely focused on diet, health and recipes. It is still all about cooking, in other words.

But he also raises a more questionable point. Reading between the lines, he is suggesting that the label  ‘vegan’ is problematic in that it is automatically connected to lifestyle choices that go beyond what you keep in your fridge or serve up at mealtimes. Continue reading

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